Children will learn fundamental freestyle and backstroke skills with emphasis placed on the coordination and timing of the strokes as well as the development of a strong flutter kick.

Is this class right for my child? - If your child can independently swim the length of the pool on the surface, using proper arm and leg movements, they are ready for the next level.

Requirements

• Parent, guardian, or responsible adult at the facility.
• Participants must wear proper swim attire.

If you are an adult (16 or older) and are uncomfortable in the water, or have no previous swim lesson experience, then this class is for you.

Students will learn basic swimming techniques and key water safety skills. Students will move through the activities at an individual pace while building confidence and comfort in the water.

Skills - Water Acclimation, Movement Through Water, Floats (Front and Back), Recovery, Elementary Backstroke, Water Safety, Introduction to Freestyle.

Requirements:

Arrive in proper swim attire.